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The Blue Zones Kitchen One Pot Meals (100 Recipes to Live to 100)

List Price: $35.00
SKU:
9781426224126
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Minimum Purchase
25 unit(s)
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  • Product Details

    Author:
    Dan Buettner
    Format:
    Hardcover
    Pages:
    256
    Publisher:
    Disney Publishing Group (September 2, 2025)
    Language:
    English
    Audience:
    General/trade
    ISBN-13:
    9781426224126
    ISBN-10:
    1426224125
    Weight:
    38oz
    Dimensions:
    8.25" x 10.29" x 1.02"
    File:
    RandomHouse-PRH_Book_Company_PRH_PRT_Onix_full_active_D20251005T212132_153538995-20251005.xml
    Folder:
    RandomHouse
    List Price:
    $35.00
    Country of Origin:
    Korea
    Pub Discount:
    65
    Series:
    The Blue Zones
    Case Pack:
    14
    As low as:
    $26.95
    Publisher Identifier:
    P-RH
    Discount Code:
    A
    QuickShip:
    Yes
    Imprint:
    National Geographic
  • Overview

    This mouthwatering cookbook features 100 quick and easy one-pot and one-pan plant-based recipes inspired by the blue zones, many made in 30 minutes or less.

    The #1 New York Times best-selling author and Emmy-winning host of Netflix's Live to 100 helps busy home cooks boost their longevity with researched-based, easy-to-find healthy ingredients.


    After more than 20 years spent uncovering the secrets of the blue zones—the happiest and healthiest places around the world—Dan Buettner puts the lessons he's learned into practice with 100 research-backed recipes designed to boost your longevity.

    Inside you'll find easier-than-ever plant-based breakfasts, dinners, snacks, and sides inspired by the blue zones, with grocery store-available ingredients and made with flavors Americans love best, including: 

    • A protein-packed Tex-Mex Breakfast Skillet
    • The perfect crunchy snack: Crispy Roasted Chickpeas
    • Good-for-the-soul Creamy White Bean and Tomato Soup
    • A twist on a classic: a Deluxe Blue Zones Minestrone
    • Veggie-loaded Spanakopita Pasta
    • Crowd-pleasing Southern Style Sheet Pan BBQ Tofu with Sweet Corn and Green Beans
    • An easy Slow Cooker Bourguignon
    • No-Bake Peanut Butter and Honey Cookie Bites

    Written with busy households in mind, these one pot, one pan, or one baking sheet recipes enable you to eat like the world’s longest-lived people without spending hours in the kitchen.

    Perfect for busy families, health-minded home cooks, culinary enthusiasts, and anyone interested in eating the Blue Zones way, this is a cookbook that will change your diet—and your life.